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79 Multiple choice questions

  1. Cat
  2. Staff
  3. Gate
  4. Hero
  5. Upward Facing Dog
  6. Revolved Triangle
  7. Hands under Feet
  8. Mountain
  9. Marichi's pose
  10. Wheel, Upward Facing Bow
  11. Bound Angle
  12. Headstand
  13. Tree
  14. Side Plank
  15. Dancer
  16. Half Lord of the Fishes
  17. Fish
  18. Tortoise
  19. Locust
  20. Frog
  21. Bow
  22. Boat
  23. Crane
  24. Face Down Tree, Handstand
  25. Low Lunge
  26. One Foot behind Head
  27. Half Bound Lotus West stretch
  28. Eight Angles
  29. Half Lotus Sitting Forward Fold
  30. Shoulderstand
  31. Cow Face
  32. West Stretch, Sitting Forward Fold
  33. Warrior III
  34. Seated Angle
  35. Wide leg forward fold
  36. Wind Relieving, Knees to Chest
  37. Three Limb Face One Foot West Intense
  38. East stretch, Front Stretch
  39. Extended Hand to Big Toe
  40. Cobra
  41. Dolphin
  42. Heron
  43. Eagle
  44. Fire Log
  45. Salute to the Sun
  46. Scorpion
  47. Plank
  48. Monkey King, Splits
  49. Downward Facing Dog
  50. Half moon pose variation with thigh stretch
  51. Bridge
  52. Peacock Feather
  53. Legs up Wall, Modified Shoulder Stand
  54. Extended Side Angle
  55. Revolved Head to Knee
  56. Triangle
  57. Reclining Leg Stretch
  58. Warrior II
  59. Leg Lifts
  60. Four Arm Staff
  61. Half Moon
  62. Reclined Hero
  63. Standing One-leg Split
  64. Corpse, Relaxation
  65. Forward Fold
  66. Revolved Extended Side Angle
  67. Child
  68. Arm Pressure
  69. Side Stretch, Pyramid
  70. Firefly
  71. Warrior I
  72. Half Hanuman or Runner's Lunge
  73. Easy Sitting
  74. Shooting Bow
  75. Peacock
  76. Head to Knee
  77. Fierce, Awkward, Chair, Horseman
  78. Lotus
  79. Camel