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46 True/False questions

  1. Virabhadrasana II
    Warrior II

          

  2. Upavishtha Konasana
    Wide angle seated forward bend

          

  3. Halasana
    Plow pose

          

  4. Salabhasana
    Locust pose

          

  5. Dandasana
    Mountain pose

          

  6. Dhanurasana
    Bow pose

          

  7. Salamba Sarvangasana
    Bridge pose

          

  8. Parivrtta Trikonasana
    Extended triangle

          

  9. Raja Kapotasana
    Raised hands pose

          

  10. Parsvottanasana
    Intense side stretch

          

  11. Ananda Balasana
    Happy baby

          

  12. Vrkshasana
    Tree pose

          

  13. Paschimottanasana
    Seated forward bend

          

  14. Bakasana
    Child's Pose

          

  15. Ardha Pincha Mayurasana
    Upward bow pose

          

  16. Urdhva Hastasana
    Upward bow pose

          

  17. Uttanasana
    Fierce or chair pose

          

  18. Navasana
    Corpse pose

          

  19. Adho Mukha Shvanasana
    Upward-facing dog pose

          

  20. Durga-Go
    Cat-Cow

          

  21. Shirshasana
    Headstand

          

  22. Bhujangasana
    Cobra pose

          

  23. Urdhva Mukha Shvanasana
    Downward-facing dog

          

  24. Janu Shirshasana
    Headstand

          

  25. Utthita Parshvakonasana
    Extended triangle

          

  26. Chaturanga Dandasana
    Plank Pose

          

  27. Setu Bandha Sarvangasana
    Bridge pose

          

  28. Viparita Karani
    Restorative legs-up-the-wall

          

  29. Supta Padangusthasana
    Fierce or chair pose

          

  30. Adho Mukha Vrkshasana
    Downward-facing dog

          

  31. Tadasana
    Child's Pose

          

  32. Utkatasana
    Fierce or chair pose

          

  33. Purvottanasana
    Intense east side stretch (upward plank?)

          

  34. Malasana
    Plow pose

          

  35. Ardha Uttanasana
    Intense side stretch

          

  36. Jathara ParivartanasanaBelly twist

          

  37. Utthita Chaturanga Dandasana
    Four-limbs staff pose

          

  38. Utthita Trikonasana
    Extended side angle stretch

          

  39. Prasarita Padottanasana
    Seated forward bend

          

  40. Ardha Matsyendrasana
    Half forward bend

          

  41. Baddha Konasana
    Bound angle pose

          

  42. Virasana
    Child's Pose

          

  43. Virabhadrasana I
    Warrior II

          

  44. Balasana
    Child's Pose

          

  45. Urdhva Dhanurasana
    Upward bow pose

          

  46. Shavasana
    Corpse pose