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8 True/False questions

  1. Bi-Weekly Compliance ReportA spreadsheet that can be used to record and measure compliance to a set of goals and behaviors.

          

  2. Compliance/Adherence MonitoringTracking, recording, and overseeing adherence to a given nutritional and/or exercise plan.

          

  3. Expectation ManagementClients' accurate anticipation and understanding of realistic progress as well as their coach's expectations of them.

          

  4. Goal-SettingProcess of coach and client deciding on objectives

          

  5. Limiting Factorsanything that makes it more difficult for a client to achieve optimal results.

          

  6. Adherence ChartA spreadsheet that can be used to record and measure compliance to a set of goals and behaviors.

          

  7. Outcome GoalsGoals framed around activities of the client that are under complete control of the individual.

          

  8. Behavior GoalsIntended result that will occur from carrying out a behavior; a long-term measure of strategic effectiveness.