Precision Nutrition - Chapter 16 Making Nutritional Adjustments flashcards |

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  • Outcome-Based Decision Making

    Intended result that will occur from carrying out a behavior; a long-term measure of strategic effectiveness.

    The Sunday Ritual

    Setting aside three hours or so every Sunday (any day of the week will do but Sunday is easiest for most) to write out a menu for the week, shop for the week, and prepare meals for the week.

    The Breakfast Ritual

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    Greens+

    ...

    Gourmet Nutrition

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    Spezzatino

    ...

    Super Shake

    ...

    Majoring In The Minor

    ...

    Body Type Recomendations

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    USDA Nutrient Database

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    Periodized Program

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    Plateau

    ...

    Vegerarian

    ...

    Molecularly Distilled

    ...

    Enteric Coated

    ...

    Postpartum Depression

    ...

    Micronized

    ...

    Black Cohosh

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    Valerian

    ...

    Phosphatidylserine

    ...

    Andropause

    ...

    Fibromyalgia

    ...

    Statin Drugs

    ...

    Niacin (Inositol hexanicotinate)

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    Policosanol

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    Folic Acid

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    Food Allergies

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    Food Intolerances

    ...

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